Online Workshop
Emotional Mastery
Self-Love: Love Starts Within
Self-love shapes every decision you make, every relationship you build, and the boundaries you set.
If you find yourself seeking approval, neglecting your own needs, or staying in patterns that move you further from the life you want, this workshop will help you understand why, and what to do about it.
→ Register NowSaturday, August 8, 2026
9am–1pm (AEST) / 11am–3pm (NZST)
Maybe you've spent years putting everyone else's needs before your own.
Or maybe you've stayed too long in something that wasn't right for you, or found it hard to say no.
Either way, you're not alone — and there's a better way through it.
Most people think self-love is about positive thinking, confidence, or treating yourself more often.
It's much deeper than that.
And that's exactly what this session is about.
In this powerful and practical workshop, we'll guide you to:
» see what healthy self-love really looks like, and how it differs from the patterns that keep us stuck
» understand why past experiences shape the way we give and receive love
» recognise how thoughts, memories, and emotional triggers shape our relationship with ourselves
Because self-love isn't selfish.
It's the foundation for healthy relationships, emotional wellbeing, and lasting fulfilment.
This is where you STOP seeking approval, neglecting your own needs, and staying in patterns that don't serve you…
and start building a genuine, grounded relationship with yourself.
You'll leave with practical tools and simple actions you can start applying immediately, for greater self-acceptance, healthier choices, and a stronger relationship with yourself.
August 8, 2026 | 9am–1pm (AEST) / 11am–3pm (NZST) | Online
Investment: $99AUD
→ Register NowHosted By
Frances Lamb
New Zealand-based coach, trainer, and facilitator with over 12 years of experience designing and delivering courses and workshops.
She holds a Post Graduate Diploma in Adult Education, a Master Practitioner of NLP, and qualifications in hypnotherapy, Havening Techniques, and PSYCH-K, among others.
Jason Irving
Founder of the Wellness Breakthrough Academy, with 20+ years of experience and over 20,000 client sessions.
He's been facilitating transformation courses across Australia and internationally for 15 years.
If you're ready to build a genuine, lasting relationship with yourself…
We'd love to have you join us!
→ Register now